Relationship Counselling can help you explore what you are looking for in a relationship if you are single, dating, separated or divorced. Maybe you have experienced a series of relationships where you end up feeling taken for granted or you find it difficult to be close to another person.
Sharing your relationship needs with a trained counsellor can help you approach potential partners differently and find new ways of relating to yourself and others.
I work with a range of individuals who are either single or currently in a relationship helping them overcome issues and problems such as anxiety, depression, co-dependency, reactivity, separation, divorce and loss so they can regain their sense of health and well being. Individual counselling can help to remove the emotional blocks and hurdles that prevent us getting closer to another human being whilst strengthening the love and esteem we feel towards ourselves.
Maybe you are single and looking to break out from previous hurtful relationship patterns; individual counselling can help you find new ways of relating to yourself and others by healing from past relationship difficulties in childhood and adult life. Something from the past may be being stirred up or triggered in your current relationships creating a negative pattern that is hard to break free from.
If this sounds like what you are going through consider Individual Counselling with me at EF Counselling.